Blog | Crossfit Flourish

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Jan 20, 20174 min read

The 9 Month WOD: My Journey as a Pregnant CrossFitter

Jan 20, 20172 min read

How I Scaled or Modified my CrossFit WODs During Pregnancy

Jan 13, 20173 min read

Doctors are not the enemy

Jan 1, 20172 min read

More Energy, Fitter & Stronger

Dec 5, 20162 min read

Christmas Gift Guide for the CrossFitter in Your Life

Dec 1, 20162 min read

CrossFitting Beekeeper

Nov 28, 20163 min read

Am I Working Out Enough?

Oct 21, 20164 min read

Are Shakes the Answer for Long Term Weight Loss?

Oct 17, 20163 min read

How Are You? No-one Really Cares Anyway

Sep 29, 20163 min read

Use Your Strength To Create Happiness

Sep 23, 20162 min read

How To Avoid Splitting Your Shorts During A CrossFit Workout

Sep 21, 20163 min read

Fear of Difficulty or Failure?

Sep 2, 20162 min read

Former Dancer Loves the Support & Encouragement

Aug 22, 20162 min read

The Human Body is Lazy. That Doesn't Mean You Are.

Aug 19, 20163 min read

Should I Take A Multivitamin Supplement?

Aug 10, 20161 min read

WOD & Wine 2016 Event Wrap Up

Aug 10, 20164 min read

I Get Puffed Walking from My Car to My Office. Is This Normal?

Aug 1, 20162 min read

Keeping It In The Family

Jul 18, 20164 min read

Why Is CrossFit So Expensive?

Jul 15, 20162 min read

Walking is great exercise. But be safe, be seen.

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