LaurenJan 20, 20174 minThe 9 Month WOD: My Journey as a Pregnant CrossFitterFirstly, let me start by making it clear, just so there is no confusion – this is not just another article to preach about CrossFit. Nor...
LaurenJan 20, 20172 minHow I Scaled or Modified my CrossFit WODs During Pregnancy“…be aware that the pregnant body is not the high-performance CrossFit machine you’re used to driving. To protect yourself and your...
KristenJan 13, 20173 minDoctors are not the enemyI read an article reposted by Crossfit HQ today that, more or less, described how doctors profit from making you sick. The article is...
info11109Jan 1, 20172 minMore Energy, Fitter & Stronger1. What is your athletic/fitness background? Not much really, only bootcamp for about 12 months and a little gym work many years ago. 2....
BelindaDec 5, 20162 minChristmas Gift Guide for the CrossFitter in Your LifeGot a crossfitter in your life? Struggling to think of what to buy them for Christmas this year? Well read on, help is at hand! We polled...