Group CrossFit 

Mon: 4.15am, 5.30am, 6.45am, 8.45am, 4.30pm, 5.45pm

Tue: 4.15am, 5.30am, 6.45am, 8.45am, 4.30pm, 5.45pm

Wed: 4.15am, 5.30am, 6.45am, 8.45am, 4.30pm, 5.45pm

Thu: 4.15am, 5.30am, 6.45am, 8.45am, 4.30pm, 5.45pm

Fri: 4.15am, 5.30am, 6.45am, 8.45am, 4.30pm

Sat: 5.00am, 6.30am

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CrossFit Kids/Pre-teens

 Mon: 3.45pm - 4.30pm

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CrossFit Youth Development Squad

Sat: 7.45am - 8.45am

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CrossFit Seniors

Mon: 10.15am - 11.00am

Wed: 10.15am - 11.00am

Fri:  10.15am - 11.00am