info11109Jun 1, 20172 minImproved Strength, Mobility & Endurance1.What is your athletic/fitness background. Played a lot of sport particularly netball growing up. Continued with social netball and got...
info11109Apr 1, 20172 minCrossFit Keeps The Aches and Pains Away1. What is your athletic/fitness background? As a kid I played plenty of soccer and tennis. After school I was way more into playing...
info11109Jan 1, 20172 minMore Energy, Fitter & Stronger1. What is your athletic/fitness background? Not much really, only bootcamp for about 12 months and a little gym work many years ago. 2....
info11109Dec 1, 20162 minCrossFitting Beekeeper1. What is your athletic/fitness background? Nil. Absolutely nothing. 2. What was your first experience with CrossFit? Watching You Tube...