LaurenJan 20, 20174 minThe 9 Month WOD: My Journey as a Pregnant CrossFitterFirstly, let me start by making it clear, just so there is no confusion – this is not just another article to preach about CrossFit. Nor...
LaurenJan 20, 20172 minHow I Scaled or Modified my CrossFit WODs During Pregnancy“…be aware that the pregnant body is not the high-performance CrossFit machine you’re used to driving. To protect yourself and your...
BelindaFeb 25, 20162 minI Can't Do CrossFit. You're All Too Fit!One of the most frustrating things I frequently hear is that people are scared to join us because they aren’t fit enough. They see our...