GregFeb 23, 20173 minThe CrossFit Open: Why You Need to get InvolvedThe CrossFit Games Open is here for another year and CrossFitters around the world are getting pumped, waiting to see what Dave Castro...
KristenFeb 20, 20173 minNervous About the CrossFit Open? How to Battle the Butterflies.The CrossFit Open is a rare and fun opportunity to participate in an annual community event. It’s no different to the WOD you do every...