Sun, 18 Feb | CrossFit Flourish

Double Under Workshop

Double Under Skipping! So simple and yet so frustrating! Whether you've been wrapping your rope around yourself for a few months or a few years our workshop can help!
Registration is Closed
Double Under Workshop

Time & Location

18 Feb 2018, 8:00 am – 9:30 am
CrossFit Flourish, 16 Paul Ct, Jimboomba QLD 4280, Australia

About The Event

Double Under Skipping! So simple and yet so frustrating! Whether you've been wrapping your rope around yourself for a few months or a few years our workshop can help!

This workshop is a great opportunity to not just get some practice in, but to also learn more about the theory and mechanics behind the movement, look at common mistakes (and how to fix them), and to take part in some specific drills to help you learn the right movement patterns!

Conducted by our super double under coach LJ, this workshop is open to members $22.50 and non-members $27.50 (pre-registration essential)

Registration is Closed

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