© 2020 by CrossFit Flourish. Get Better Every Day.

2 WAYS TO Get Started with crossfit:



Option 1 - Schedule a Private Appointment


Book a private “No Sweat” consultation below. This consultation is FREE and is a time for us to meet you, show you around the gym and answer questions. No workout clothes required! This consultation is scheduled with one of our certified CrossFit Trainers. This is a no obligation consultation - just come and check us out!


Then you can:


>> RECOMMENDED FOR FASTEST PROGRESS >> Sign up to our introductory private training programme (Elements). Elements consists of 5 x 1hr private sessions delivered across a 2-3 week period followed by a free week of Unlimited classes. Costs $250 (total value $430)


Sign up to our regular CrossFit classes as per Option 2.


Schedule and commence personal training

Option 2 - Signup Online & Start Immediately


This is a great option if you are already confident with exercise or have done CrossFit before.


Create your profile, make a payment, book your first session and then just show up! We make special provision for beginners in our classes and our sessions are ALWAYS fully coached by experienced trainers!


(Please note you must be medically fit to exercise! Unfit is ok, medically unfit is not - please go see your doctor first if in doubt or schedule a No-Sweat consultation with us first.)


When you sign up, choose from Unlimited (includes up to 1 CrossFit session per day, 6 days per week), or a 5 or 10 session CrossFit pass. All options provide access to our monthly Mobility class and other member events we run from time to time. Session passes are valid for 3 months from date of issue.


Bonus Offer: If you sign up for Unlimited, we'll give you a free week of training after you have completed your 4th consecutive paid week of training! Please note that no free week applies if you sign up to a session pass even if you change to Unlimited later.


Sign Up for Unlimited here ($55/wk paid fortnightly in advance. Min commitment 4 weeks)

Sign Up for a 10 session CrossFit pass here ($205)

Sign Up for a 5 session CrossFit pass here ($125)


Visit our FAQ's for answers to common questions about training with us.

Review our Membership Policy for the nitty gritty about signing on with us.

Visit our Box Rules so you know what is expected from you in our classes.



To Get Started in our Kids, Seniors or Lite programmes please visit their separate pages:

CrossFit Kids

CrossFit Seniors

CrossFit Lite

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