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Sat, 25 Nov



2023 FFF Challenge

It's time again for our annual in-house competition and birthday celebration. The 2023 FFF Challenge!!! Fun : Fitness : Family

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2023 FFF Challenge
2023 FFF Challenge

Time & Location

25 Nov 2023, 6:30 am – 1:00 pm

Jimboomba, 16 Paul Ct, Jimboomba QLD 4280, Australia

About The Event

The FFF Challenge is the annual Birthday celebration of CrossFit Flourish, 9 years, and going STRONG! 

The FFF is a friendly inhouse pairs competition, partner up with your gym buddies, don't worry if you are new and haven't yet made any long lasting buddies yet as we will find you the perfect teammate.

The divisions will cater to EVERYONE. If you train here at ANY level we will have a WORKOUT for YOU! MM/FF/MF pairs including our Teen and Senior Members.

This year we are getting a little bit Fancy, come dressed in your best outfits for a "Black Tie" event like no other. 

The FFF challenge is a celebration of Fun, Fitness and Family.  Find yourself a partner, come up with an awesome team name and outfit and get ready to have a blast!

Be sure to stay tuned our facebook page so we can keep you up to date with movement standards etc as they are released. The start and finish times are approximate only and will depend on the number of teams we have/waves etc.


  • 2023 FFF Challenge Team

    Entry for your team of two including an event T-Shirt

    Tax: GST included
    Sale ended
  • Volunteer

    Join a fantastic team of Volunteers to help make the running of the FFF challenge as smooth as possible and walk away with your very own Volunteer Event T-Shirt

    Sale ended



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